This class will help you learn to recognise the different changes that may happen in our lives and consider how we can better cope with them. We'll also look at practical strategies for moving forward after difficult changes occur.
All our courses are delivered within a group environment so you must be willing to participate in group exercises. Our course facilitators are extremely experienced however they are not trained counsellors and so are not able to offer individual therapeutic support. The courses will be delivered via video sessions - further details on how to join the online sessions will be emailed prior to the date you have registered to attend.
Our courses are completely free of charge to those living within the Glasgow City Council area.
We are able to offer our courses free of charge to Glasgow City Council residents due to the funding we receive from Glasgow City Health and Social Care Partnership. This unfortunately means that we are currently unable to offer a place on any of our courses to anyone that doesn't live within the area that we cover.
"Lifelink were a massive help to me when I was going through a particularly tough time. I was at the point where I struggled to even get out of bed in the morning, but with their support I began to feel confident enough to face the world again"