Wellbeing Classes

Each 2-hour class is delivered to groups of up to 12 people by experienced Lifelink facilitators.  They cover life skills aimed at helping you to lead a fulfilling and productive life. Participants can attend as many classes as they like, and they are open to everyone. Each class will be themed to cover topics which may include Building Resilience & Improve your Personal Effectiveness, Boosting Self Esteem, Building Confidence, Improving Motivation, Coping with Changes and Learning the Art of Relaxation.

You can usually register directly for these classes without the need for any pre-assessment or discussion by clicking on the individual course pages below.

We are currently working on updating the range of courses we organise and will have a new series of wellbeing classes available for registration shortly.