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Relax and Revive

Learning how to relax takes practice. 

This 4-week course gives you the opportunity to learn skills and techniques to help you relax effectively.


Course Calendar

There are currently no Relax and Revive courses available for registration. 

Once a new set of courses are available to book they will appear here.

In the meantime you can sign up to get ticket reminders for any of our future courses on Eventbrite

Is the Relax and Revive Course for me? 

Our Relax and Revive course gives you the opportunity to take some time out of your busy life and unwind in a safe and supportive environment. All our courses are delivered within a group environment so you must be willing to participate in group exercises. Our course facilitators are extremely experienced however they are not trained counsellors and so are not able to offer individual therapeutic support. 

How much does this cost to attend? 

Our courses are completely free of charge to those living within the Glasgow City Council area. 

Can those that live outwith Glasgow City Council participate? 

We are able to offer our courses free of charge to Glasgow City Council residents due to the funding we receive from Glasgow City Health and Social Care Partnership. This unfortunately means that we are currently unable to offer a place on any of our courses to anyone that doesn't live within the area that we cover. 

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