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Relax and Revive

Learning how to relax takes practice. 

This 4-week course gives you the opportunity to learn skills and techniques to help you relax effectively.


Course Calendar

Relax and Revive workshops currently available for registration are shown below but you can also see a full list of our courses on Eventbrite

08/01/20 - 29/01/20

Relax and Revive - North East

Crownpoint Sports Park, 183 Crownpoint Road, Glasgow, G40 2AL

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09/01/20 - 30/01/20

Relax and Revive - North West

Lifelink Maryhill, 1455 Maryhill Road, Glasgow, G20 9AA

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Is the Relax and Revive Course for me? 

Our Relax and Revive course gives you the opportunity to take some time out of your busy life and unwind in a safe and supportive environment. All our courses are delivered within a group environment so you must be willing to participate in group exercises. Our course facilitators are extremely experienced however they are not trained counsellors and so are not able to offer individual therapeutic support. 

How much does this cost to attend? 

Our courses are completely free of charge to those living within the Glasgow City Council area. 

Can those that live outwith Glasgow City Council participate? 

We are able to offer our courses free of charge to Glasgow City Council residents due to the funding we receive from Glasgow City Health and Social Care Partnership. This unfortunately means that we are currently unable to offer a place on any of our courses to anyone that doesn't live within the area that we cover. 

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