lifelink
   

Useful Links

Self-Harm

Self Injury and Related Issues
www.siari.co.uk

SIARI aims to raise awareness about self-injury, as well as offering hope, and enlightenment to those who self-injure, their kith and kin, and those who work alongside people who hurt themselves. The site will be of value to anyone wishing to gain insight into the complex and much-misunderstood phenomenon of self-injury, and the issues that surround it.  It is the largest self injury resource on the web.

 

LifeSIGNS
www.selfharm.org

Lifesigns is a voluntary organisation that raises awareness about the syndrome of self injury in the UK and beyond. LifeSIGNS provides much needed information and training to organisations and surfers; offering unique services not available from any other voluntary organisations. Their SI Awareness Booklet for 2005 is an excellent resource for concerned parents or health care workers, and a good read for people who self harm. Get it now for free from their website.

 

Bristol Crisis Service for Women
www.users.zetnet.co.uk/BCSW/

Bristol Crisis Service for Women is a national voluntary organisation that supports women in emotional distress.  They particularly help women who harm themselves (often called self-injury). They have carried out extensive research with women who self-injure. Through their work they have developed a deep understanding of the reasons individuals harm themselves and of the things they may need to help them overcome their self-injury. They also have wide experience of the concerns and needs of workers in different settings and disciplines, and in developing good working practice.

What they do:

  • They run a national helpline
  • They produce information and publications about self-injury
  • They offer talks and training courses to professionals
  • They run and support self-help groups

 

National Self Harm Network
www.nshn.co.uk

The National Self-Harm Network (UK based but available to everyone from ANY country) has been a survivor-led organisation since 1994. They are committed campaigners for the rights and understanding of people who self-harm.  Their priority is to support survivors and people who self-harm. They also support the people it indirectly affects, like family and friends; they can discuss the issue and gain effective support in our forums.

 

Basement Project
www.basementproject.co.uk

The Basement Project provides support groups for those who have been abused as children and people who self-harm.  These are free to individuals and funded by our work with professionals.  We also provide training, consultation and supervision for workers in community and mental health services.  We provide a range of publications offering practical guidance for workers.  Our books for service-users offer many creative ideas based on the experience of others who have journeyed through similar difficulties. All are written in an accessible style.

Our work is founded on respect for individuals and for their rights to determine their own needs and make choices for themselves.  We aim to facilitate professionals in supporting and empowering the people with whom they work, whilst also attending to their own difficulties and needs.

 

Samaritans
www.samaritans.org.uk
Tel: 0845 90 90 90

Samaritans is available 24 hours a day to provide confidential emotional support for people who are experiencing feelings of distress or despair, including those which may lead to suicide.  The website also has information self harm. It also provides an e-mail service for those not wishing to talk over the phone.

E-mail: jo@samaritans.org

If you would prefer you can access the local service in Glasgow for a face to face appointment with the Samaritans.

210 West George Street,                                                    
Glasgow                                                               
G2 2DQ
Tel: 0141 248 4488

 

British Red Cross - Skin Camouflage

The aim of the British Red Cross Skin Camouflage Service is to assist people with a Disfigurement to cope in their daily lives, with the aid of simple skin camouflage techniques.

The service is available to men, women and children through medical referral from a consultant or GP. Camouflage creams are effective in reducing the impact of scarring, rosacea, birthmarks, vitiligo, tattoos etc. on the face, limbs and torso.

The service is available nationally and is provided free of charge to the patient. The creams are normally available on prescription.

For more information or if you have concerns about talking to your GP contact the Glasgow Services Manager Jim Griffin on 0141-891-4000 or e-mail him at jimgriffin@redcross.org.uk

Suicide

Choose Life
www.chooselife.net

In 2002, the Scottish Executive launched Choose Life, a ten year strategy and  action plan to reduce suicide in Scotland.

Choose Life sets out a framework to ensure that action is taken nationally and locally to build skills, develop training, encourage people to seek help early, improve knowledge and awareness of 'what works' to prevent suicide, and to encourage partnership working and improved co-ordination between services.

This page is an information and education resourse only.

 

Breathing Space
www.breathingspacescotland.co.uk

Tel: 0800 83 85 87

Open 7 days a week 6pm-2am

Breathing Space is a free and confidential phoneline service for any individual, who is experiencing low mood or depression, or who is unusually worried and in need of someone to talk to.

Their website also contains a wide variety of resourses and information

 

Papyrus
http://www.papyrus-uk.org/

UK resources and support for those dealing with suicide, depression or distress – particularly teenagers and young adults.

PAPYRUS is a voluntary UK organisation committed to the prevention of young suicide and the promotion of mental health and emotional wellbeing. Founded in 1997 by parents who had lost a son or daughter to suicide, PAPYRUS has three primary objectives:

  • To provide assistance and resources to the professional and public sectors who care for teens and young people battling suicidal tendencies.
  • To promote public awareness in the importance of emotional wellbeing and to campaign for improved mental health services in the UK for vulnerable young people.
  • To provide an easily accessible route to information on suicide prevention and emotional wellbeing; from basic self-help resources, to guidance on seeking counselling and therapy.

 

Samaritans
www.samaritans.org.uk
Tel: 0845 90 90 90

Samaritans is available 24 hours a day to provide confidential emotional support for people who are experiencing feelings of distress or despair, including those which may lead to suicide.  The website also has information self harm. It also provides an e-mail service for those not wishing to talk over the phone.

E-mail: jo@samaritans.org

If you would prefer you can access the local service in Glasgow for a face to face appointment with the Samaritans.

210 West George Street,                                                    
Glasgow                                                               
G2 2DQ
Tel: 0141 248 4488

Under 16’s

Young People and Self Harm
www.selfharm.org.uk

This site is a key information resource for young people who self-harm, their friends and families, and for professionals working with them.

 

National Inquiry into Self-Harm among Young people
www.selfharmuk.org

The UK's first major investigation of self-harm was launched on 30th March 2004 at the House of Commons. Reports are available on the website and the final report will be published in Autumn 2005. Contact them if you have any information to share regarding self-harm.

 

Heads Up Scotland
www.headsupscotland.co.uk

The purpose of Heads Up Scotland is to make a major contribution to the activity already underway in Scotland to improve the mental health and well-being of children and young people.

 

The Place
www.sandyford.org/theplace/default.html

The Place offers simple advice and help for young people. The Place is somewhere you can come whether you want to pick up free condoms or just have a private and confidential chat with a friendly health advisor or counsellor – about anything to do with sex or relationships or things you might be worried about

 

Youth Stress Centre
www.youthstress.co.uk
Unit E3
145 Charles Street
Glasgow
G21 2QA

Part of Royston Stress Centre, the Youth Stress Centre offers an outreach service to 11-18 year olds in North Glasgow. We work with young people to help them recognise and develop the emotional tools and capabilities to deal with life.

They have teamed up with local schools to promote emotional and intellectual growth in tandem. Since its inception in 2000 over 2,500 young people from three local secondary schools and the community have been involved in Emotional Literacy programmes.


Phone: 0141 552 3693
Fax: 0141 553 2049
Email: mail@youthstress.co.uk  

Office hours:
Monday - Friday,
9.30am - 1.30pm


Penumbra
www.penumbra.org.uk


Penumbra provides a range of support services for young people experiencing problems affecting their mental health. We also offer training and consultancy for agencies and young people on mental health issues.

The word ‘Penumbra’ means the partial shadow around the sun during an eclipse.  Penumbra’s work aims to bring mental health out of the shadow and into the light.

 

ChildLine
www.childline.org.uk
Tel: 0800 1111

ChildLine is the free helpline for children and young people in the UK. Children and young people can call ChildLine on 0800 1111 to talk about any problem – their counsellors are always here to help you sort it out. Children and young people can call at any time of the night or day. That’s because ChildLine’s helpline is open 24 hours a day, every day of the year. But without help, that might change. ChildLine is in urgent needs of funds so that they can continue to stay open overnight, which is when some of the most desperate children need us most.  Click on the website to see how you can help.

 

Get Connected
www.getconnected.org.uk

0808 808 4994

help@getconnected.org.uk

Get Connected provides a free, confidential helpline that gives young people in difficult situations the support and information you need to decide what you want to happen next. It could be anything from a listening ear to somewhere safe to stay for the night.

We’re free: calls to Get Connected are free from all landlines and mobile phones. Any connection we give you to another helpline is also free.

We’ll find you the best help whatever the problem: we can help you decide what sort of help you’re looking for and put you in touch with it, whether it’s by connecting you to another helpline, emailing you a link to an online service, texting you details of a service or giving you the address of somewhere local.

 

Young Minds
www.youngminds.org.uk

Young Minds is the national charity committed to improving the mental health of all children and young people.

The YoungMinds website has been redesigned to provide detailed information in a clear, concise and attractive way. The info centre gathers together all of YoungMinds information resources on key topics. In addition, all YoungMinds activities are comprehensively explained. The YoungMinds Parents’ Information Service (0800 018 2138) provides information and advice for anyone with concerns about the mental health of a child or young person. YoungMinds produce leaflets and booklets to help young people, parents and professionals to understand when a young person feels troubled and where to find help. YoungMinds Magazine is a leading source of up to date news and features on a wide range of issues affecting children’s lives.

 

Bully Online
www.bullying.co.uk


Bulling Online provides extensive advice on dealing with school bulling.  They provide information for both pupils and parents, legal advice and a e-mail support service which offers responses within 24 hours.

 

Lesbian, Gay, Bisexual and Transgender Youth Link
www.lgbtyouth.org.uk

LGBT Youth Scotland is working towards the inclusion of lesbian, gay, bisexual and transgender young people in the life of Scotland. We provide a range of services and opportunities for young people, families and professionals which aim to increase awareness and confidence; as well as reducing isolation and intolerance.


Tel: 0845 113 0005
Tuesday 7:30-9pm

 

Fairbridge
www.fairbridge.org.uk/

Based in 14 of the most disadvantaged urban areas in the country, Fairbridge supports 13-25 year olds who are not in education, training or employment or who have been identified as being at risk of dropping out. They are referred to us by over 1,400 different organisations. These young people often face a range of problems and may have been excluded from school, endured long-term unemployment, faced homelessness or become involved in criminal activity. Many are without the support of their family and on the margins of their local community.

Through a combination of personal support and challenging activities, we provide young people with a route back into mainstream society.
North Glasgow Support

Access North Glasgow Community Portal Directory
www.accessnorthglasgow.co.uk/directory.html

To find local agencies within the North Glasgow area the North Glasgow Community Portal is a useful website.  It provides up to date information and is continually expanding.

Social Work

North Area Social Work Services

North covers the following areas:
Springburn, Ruchill, Milton, Firhill, Sighthill, Royston, Germiston, Petershill, Balornock, Barmulloch, Provanmill, Port Dundas and Possil

Offices and Service Areas Covered:


Springburn
94 Red Road,
Glasgow

G21 4PH

 

Possil
7 Closeburn Street
Glasgow

G2 5JZ

Royston
15 Glenbarr Street
Glasgow

G21 2NW

Phone: 08453 303595
Fax: 0141 557 0310
Phone: 0141 276 4570
Fax: 0141 276 4555
Phone: 0141 276 7010
Fax: 0141 276 7113

Services

  • Community Care
  • Home Care
  • Occupational Therapy

Services

  • Criminal Justice
  • Addiction
  • Community Work

Services

Families and Children

Office Hours
Mon - Thurs 8.45 am - 4.45 pm
Friday 8.45 am - 3.55 pm

An emergency out of hour’s service is available from the Standby Service
Tel: 0800 811505

General Advice

Citizens Advice Bureau
www.cas.org.uk

Maryhill Citizens Advice Bureau
1145 Maryhill Road,
Glasgow

G20 9AZ

Tel: 0141 946 6373
Fax: 0141 576 5103
E-mail: bureau@maryhill.casonline.org.uk

Opening Times

Monday 10.00 - 13.00; 13.00 - 15.30 (from 13.00 appointments only)
Tuesday 10.00 - 15.30 (Debt clinic 17.00 - 19.00 appointments only)
Wednesday 10.00 - 15.30 (appointments & telephone only)
Thursday 10.00 - 13.00 (Debt clinic 17.00 - 19.00 appointments only)
Friday 10.00 - 15.30  
Saturday Closed  
Sunday Closed  

North of Glasgow Citizens Advice Bureau
1169 Royston Road,
Glasgow
G33 1EY


Tel: 0141 770 7869

Drop-in sessions

Monday 14:00 - 16:00
Wednesday 10:00 - 16:00
Friday 10:00 - 12:00

Other times by appointment only (they also offer Legal Services).

Benefits

Benefits, Tax Credit and other Support
www.direct.gov.uk

This is a Government website giving basic advice on benefits, tax credits and other support.

 

Welfare Rights
www.glasgow.gov.uk

This web address gives a list of Glasgow specific Welfare Rights Fact sheets.

 

Getting Advice
 www.glasgow.gov.uk/

This web page gives information on how to get advice on a variety of benefits for people living in the Glasgow area.

 

Housing

Glasgow Housing Association
http://www.gha.org.uk

This is the official website of the GHA.  Two years ago tenants of Glasgow City Council voted for their homes to be transferred to GHA. The transfer took place on 7th March 2003. It was an historic moment affecting the future of 80,559 homes.  GHA is a not-for-profit housing association that’s committed to creating better homes, better lives. GHA is the largest registered social landlord in Britain.  They are an organisation designed to achieve community ownership through moving housing stock into the hands of locally controlled housing groups. Their goal is simple. They want to help regenerate disadvantaged communities by delivering better housing.

 

Fab Pad
http://www.impactarts.co.uk/fabpad.htm

Fab Pad helps homeless young people turn their new tenancies into homes, by bringing them together with interior designers and artists who are sensitive to their needs. Our work centres on helping young people to unlock their own creative talents, and on showing them how to create maximum effect at minimum cost. The end result is a home that they have created themselves.

 

Royston Road Project
www.roystonroadproject.org

The Royston Road website provides local information for the Royston area featuring an extensive archive covering the designing and building of two new parks in the area, artists' residencies, a new internet network for businesses, organisations and schools, and a performance project by Eddie Ladd.

 

Homelessness

Glasgow Homeless Information Page
http://www.hipinglasgow.com/

This site is a great starting point for information on all matters related to homelessness in Glasgow.

Mental Health


Well? Mental Health and Well-being in Scotland

www.wellontheweb.net

'Well?' is dedicated to communicating the work of the Scottish Executive's National Programme for Improving the Mental Health and Well-Being of Scotland's Population, which was launched in October 2001.  Their aim is to highlight the initiatives and work already underway in addressing the issues of improving mental health and well-being in Scotland.

 

Research Autism
www.researchautism.net

Research Autism is a UK charity dedicated to research into interventions in autism.


We commission, carry out and support high quality, independent research into new and existing health, education, social and other interventions.

We have just launched our new website, which aims to be one of the biggest, most up-to-date, and most reliable websites in the world for information about autism interventions.

 

Living Life To The Full
www.livinglifetothefull.com

The Living Life to The Full modules have been devised to help people develop key life skills to help them tackle common problems we all face from time to time in life. They are supported by a range of structured and clearly written self-help materials.

 

Mind
www.mind.org.uk

Mind is the leading mental health charity in England and Wales.

 

MDF - The BiPolar Organisation
www.mdf.org.uk

MDF The BiPolar Organisation works to enable people affected by bipolar disorder / manic depression to take control of their lives. We aim to fulfil this mission by:

  • Supporting and developing self-help opportunities for people affected by manic depression;
  • Expanding and developing the information services about manic depression;
  • Influencing the improvement of treatments and services to promote recovery;
  • Decreasing the discrimination against, and promoting the social inclusion and rights of people affected by manic depression;
  • Being an effective and efficient organisation with sufficient resources to sustain and develop our activities, thereby ensuring members receive a unique, high quality service.

 

Your Amazing Brain
www.youramazingbrain.org

Award winning interactive website to discover "your amazing brain".

Eating Disorders

The National Centre for Eating Disorders
www.eating-disorders.org.uk

The National Centre For Eating Disorders, established in 1984, is an independent organisation set up to provide solutions for all eating problems, compulsive or "binge" eating, failed or "yo-yo" dieting, bulimia and anorexia.

Website provides information, self help online and useful links. 

 

Eating Disorder Association
www.edauk.com

At this website you will find information and help on all aspects of eating disorders including Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder and related eating disorders.

 

The Mary Hart Centre for Eating Disorders
www.maryhart.co.uk

The Centre for Eating Disorders - Scotland, is a long established, independent, psychotherapy practice concentrating on helping sufferers of Anorexia, Bulimia and Binge Eating Disorder.

This website contains useful information to help people suffering from these disorders, as well as their family.

Physical Health

Men's Health Forum Scotland

www.mhfs.org.uk


Here in Scotland we men don’t have a great reputation for looking after ourselves, what with the unhealthy diet and the love of a few too many drams. Attitudes towards men’s health and work in the field of improving it are moving ahead at a very encouraging rate.

This site is here to try and keep you abreast of these developments and enable you to tap into the experience of those already working to improve men’s health.

 

BBC Scotland Webguide - Health

www.bbc.co.uk/scotland/webguide

A selection of Health related websites in Scoland.

 

Jog Scotland

www.jogscotland.org.uk

Welcome to Scotland’s very own jogging network.

Our aim is to help people in their quest to improve their quality of life and to enjoy finding out how they can have a big impact on their long-term health and wellbeing.

People can discover a whole new world of increased energy, feeling better about themselves and eating things they enjoy - there can be gain without pain!

 

North Glasgow Health Living Community
www.healthynorthglasgow.co.uk

North Glasgow Healthy Living Community is working with partner organisations to improve health and wellbeing for the people of North Glasgow.

Lots of great information for people in the North Glasgow area

 

Men’s Health Forum
www.menshealthforum.org.uk

Too many men suffer unnecessarily poor health and die too young from preventable causes.

The Men’s Health Forum’s mission is to provide an independent and authoritative voice for male health and to tackle the issues affecting the health and well-being of boys and men in England and Wales.

 

Female Health Issues
www.femalehealthissues.co.uk

FemaleHealthIssues was formed to offer a unique reference point on women's health problems.

Many health issues are experienced only by women. From adolescence to retirement we discuss the female health concerns you might have.

Our concern was that there was no single UK resource for interesting features and practical advice on this subject.

Our features and articles are written by professional journalists and experts - who have a particular interest, or a background in this area.


Sexual Health

The Steve Retson Project
http://www.sandyford.org/srp/

The Steve Retson Project is a Sexual Health project especially geared to gay men's needs. It offers testing and treatment for Sexually Transmitted Infections (STIs), vaccinations for Hepatitis A and B, HIV testing, free condoms and lube, plus counselling, advice and information on sexual health. What's more, all services (including treatments) are free of charge.
Sexuality

Glasgow LGBT Centre
www.glgbt.org.uk

Celebrating equality and diversity in the lesbian, gay, bisexual and transgender community.

Open Monday-Sunday 11a.m.-12 midnight.
Abuse

Thrive
http://www.sandyford.org/sandyford/pubpages/thrive/thrive.html

The Sandyford Initiative Thrive Clinic - for male survivors of childhood sexual abuse

Childhood sexual abuse exists in varying combinations, duration and intensity.
As a child you may have lost all rights to privacy, love, support and even control over you own body.
You have spent enough time feeling different, excluded and isolated.
Is it time for you to break the silence and talk to someone?

Thrive is a counselling service for adult male survivors of sexual abuse.
Thrive is a team of qualified, experienced and dedicated male and female counsellors.
Thrive is completely free and has appointments available Monday to Friday
Thrive is situated in a welcoming, relaxing and convenient city centre location.
Thrive is available to support you.


YOU HAVE SURVIVED,
NOW IT IS TIME TO THRIVE


Ring for appointments 0141 211 8133

E-mail: thrive@glacomen.scot.nhs.uk

 

SurvivorScotland
www.survivorscotland.org.uk

Our SurvivorScotland website has been developed by the Scottish Government to improve the lives of survivors of childhood sexual abuse.

For the first time, people have access to a wide range of material about abuse, all in one place. It is a networking resource for a wide variety of interested people, and it gives useful links to other websites that may also be helpful.

Distractions/General Interest

 

Distractions

Bebo
www.bebo.com

Bebo is the next generation social networking site where members can stay in touch with their High School friends, connect with friends, share photos, discover new interests and just hang out.

 

Facebook
www.facebook.com

Facebook is a social utility that connects people with friends and others who work, study and live around them. People use Facebook to keep up with friends, upload an unlimited number of photos, share links and videos, and learn more about the people they meet.

 

Google Search UK
www.google.co.uk

Enables users to search the Web, Usenet, and images. Features include PageRank, caching and translation of results, and an option to find similar pages.

 

Yahoo Search UK

www.yahoo.co.uk

Yahoo! UK & Ireland Home Page – Search the web and the Yahoo! Web Directory, sign up for a free Yahoo! email account and find the latest from Yahoo!

Google Earth

earth.google.com

Free download for your computer offering maps and satellite images for complex or pinpointed regional searches.  See your house from space!

 

Activities in Glasgow/Scotland

Cineworld
www.cineworld.co.uk

Book online or see reviews of upcoming films in Glasgow

 

Odeon Cinema
www.odeon.co.uk

Book online or see reviews of upcoming films in Glasgow

 

Whats On - Glasgow Diary
www.glasgow.gov.uk

Find out whats on in Glasgow and download the latest Glasgow Diary, full of all events being held within the city.

 

The List
http://www.list.co.uk/

The List is Scotland’s best selling entertainment, events and lifestyle magazine.

It is the essential guide to what’s on in Glasgow and Edinburgh covering film, music, theatre, comedy, clubs, art, sport, books, gay life, travel, shopping, food, drink and much, much more.

 

Absolutely Scotland
www.absolutely-scotland.co.uk/

Absolutely Scotland brings you the "ultimate stress-free zone" -
The Great Outdoors - with an exceptional range of challenging and fun activities in some of the most stunning countryside in Scotland.

 

Sport

Sky Sports Homepage
www.skysports.com

Keep up to date with all sports.

 

Setanta
www.setanta.com

Homepage of Setanta sports.

 

Rangers Football Club
www.rangers.co.uk

The official website of Glasgow Rangers Football Club.

 

Celtic Football Club
www.celticfc.co.uk

The official website of Celtic Football Club.

 

Partick Thistle
www.ptfc.co.uk

The official website of Partick Thistle Football Club.

Scottish Rugby
www.scottishrugby.org

The official website of the Scottish Rugby Team.

 

Planet Rugby Magazine
www.planet-rugby.com

Full of up to date information on all things related to Rugby.

 

Tennis Magazine
www.tennis.com

The official homepage of the Tennis Magazine.

Music

Carling Academy Glasgow
http://www.carlinglive.com

The Carling Academy website provides dates of up coming gigs, box office and travel directions.

 

Clyde 1 Radio
http://www.clyde1.com

Information and advice from Clyde 1 fm website.

 

King Tut’s Wah Wah Hut
www.kingtuts.co.uk

King Tut's Wah Wah Hut is one of Glasgow's leading concert venues, renowned in Scotland as an exciting showcase for new and emerging bands and as the venue that supported some of the UK music industry's biggest names at the start of their careers.

 

Film

Empire Magazine
www.empireonline.com

See how the latest film releases are rated in the Empire Magazines homepage.

 
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